One Ingredient Banana Ice Cream, Apple Cookies and Frozen Greek Yogurt Blueberries. Just in time for the New Year, check out these 3 healthy treats for some inspiration to get back on track. Subscribe for new vids M-W-F! http://bit.ly/sub2moms
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Banana Ice Cream INGREDIENTS
– 4 bananas, frozen
– optional milk
– optional peanut butter
– optional frozen strawberries
DIRECTIONS
1) Cut bananas in 2 inch sections. Freeze at least 2 hours. Puree very well in blender or food processor. Add milk if you need to thin. Add flavors if you like!
Apple Cookies INGREDIENTS
– apple
– nut butter
– chopped almonds
– chocolate chips
DIRECTIONS
1) Slice apples, remove core.
2) Spread with nut butter and top with toppings.
Yogurt Blueberries INGREDIENTS
– blueberries
– greek yogurt, any flavor
DIRECTIONS
1) Spear blueberry with toothpick.
2) Roll in greek yogurt until coated.
3) Put on wax paper lined baking sheet, removing toothpick. Freeze at least 2-3 hours.
The post MEG | 3 Healthy TREATS that will Fool Your Kids appeared first on Fitness Time Today.
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