Easy Healthy Snack Ideas that Will Keep You Full

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In this video, Olivia shows you a few new ideas for healthy snacks for work or any time of day. Just a handful of almonds don’t always hold me over, so snacks need to have a little more substance to keep us going through the afternoon. Pick fiber rich, healthy fat, and well balanced snacks to keep you going. Think its too much for a snack? Add it on to your lunch and skip the afternoon snack all around. You may find you don’t even need it!

The post Easy Healthy Snack Ideas that Will Keep You Full appeared first on Fitness Time Today.

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