T-Tapp Basic Workout Plus

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  T-Tapp Intro Part 1 – Parwel
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  How to get Fit & Fabulous in 15 minutes with fitness expert Teresa Tapp.
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  Uptown Hoe Downs by T-Tapp
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  T-Tapp Works
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  T-Tapp Hoe Downs: 3 minutes of carb busting
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  HEALTHY HORMONES Sizzle Reel
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  Why T-Tapp? It’s the Workout that Works!
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  Charlotte’s T-Tapp Success Story
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  Super charge T-Tapp results with points of perfection
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  T-Tapp Walking Workout to Step Away The Inches — Tone Your Whole Body and Burn Fat Faster

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Amazon Price: $39.95 (as of November 21, 2015 4:17 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Great as a warm up or as a stand alone workout, Basic Workout Plus delivers inch loss as well as improved health/wellness. Basic Workout Plus is the first half of the Total Workout plus the exercise Hoe Downs, which is the 3-minute sugar blasting move that drops glucose 62-85 points. Basic Workout Plus proves that less is more with T-Tapp. Learn the basic T-Tapp techniques that make any workout more effective! Basic Workout Plus is also shown in Chapter 4 of the book Fit and Fabulous in 15 Minutes. The Basic Workout Plus includes: * Instructional Workout #1: teaches how to do each exercise step by step with detailed instruction. * 15 Minute Basic Workout Plus: includes all of the movements from Instructional Workout #1 done without instruction at the regular pace, plus the exercise Hoe Downs. Plus… * Healthy Hormones Brain-Body Fitness DVD Seminar by Teresa Tapp: Previously only available for purchase on public television's Healthy Hormones Brain-Body Fitness pledge drive series, the Healthy Hormones Brain-Body Fitness explains the connection between physical fitness, brain fitness and balanced hormones. * Measuring Tips * How To Guidelines booklet * God Made/Man Made Dietary Program brochure * Additional Tips for Optimal Results brochure * Unlimited Free Tech Support Retail value over $75.00!

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