Linggo, Nobyembre 15, 2015

DIY Healthy Snack Ideas for After School


DIY HEALTHY AFTER SCHOOL SNACKS! Can we get this video to 5,000 likes?
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Apple Cookies:
1 Apple
Any Nut Blend
Almond Butter (Trader Joe’s has an amazing almond butter, but the Justin’s one is the only one I had at the moment)
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Oats & Dried Fruit Bars:
3 Cups Old Fashioned Oats
1/4 Cup Almonds
Few Dashes of Ground Cinnamon
1 Cup Unsweetened Applesauce

1/2 Cup Dried Cranberries
1/2 Cup Almond Milk
2 Tbsp Agave
1 Tsp Vanilla
Preheat Oven to 350
Mix all Dry ingredients together, then add the wet ingredients
Line a baking sheet with parchment paper, then pour your mix over and spread evenly
Bake for about 20 minutes or until golden brown
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Rice Cake & Fruit Bites:
Mini Rice Cakes (I love the Caramel Corn ones)
Almond Butter
Variety of Fruit
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No Bake Granola Bites:
1/2 Cup Almond Butter
1/3 Cup Honey
1 Tbsp Agave

1 Cup Old Fashioned Oats
1/2 Cup Rice Krispies
1/2 Cup Mini Dark Chocolate Chips
1/2 Cup Golden Raisins
Few Dashes of Cinnamon

Add the almond butter, honey, and coconut oil to microwaveable bowl and heat for 30 seconds.
Mix the remaining dry ingredients in large bowl and add the wet mixture slowly. Take the mix and form them into balls with your hands, then place in the refrigerator to harden for about 1 hour. (not necessary to place in fridge though, you can eat them right away, they’ll just be a lot softer)

Thanks so much for watching!

xoxo,
Arlyne

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