Healthy Snacks On-The-Go

A few simple recipes that you can bring on-the-go! They are all vegan, gluten free, and packed with nutrients to help fuel a busy day. The measurements for everything are listed below

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Overnight Oats:
1/2 cup old fashioned rolled oats
1/2 cup almond milk
1/2 cup water
2 tsp flaxseed
1 tbs chis seeds
1 tsp cinnamon
1/2 tsp vanilla extract
1 tbs coconut flakes

Mason Jar Salad:
1/2 cup chickpeas
1 cup cooked quinoa
1 apple
chopped carrots, cucumber, or whatever other vegetables you like!
Lemon Juice

pb & chocolate banana smoothie:
1 frozen banana
1 cup almond milk
2 tbs powdered peanut butter (or normal peanut butter)
1 tbs cacao powder

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