Miyerkules, Nobyembre 18, 2015

Oats Lollipop (Healthy Snack for Kids) by Tarla Dalal


Oats Lollipop, the oats, jaggery, nuts and sesame seeds all blend in nicely to make these lollipops crunchy and delicious.
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Oats Lollipop (Healthy Snack for Kids)

Unlike candy lollipops, you wouldn’t mind your children eating these. The oats, jaggery, nuts and sesame seeds all blend in nicely to make these lollipops crunchy and delicious. You can make them in advance and store them in air-tight containers.

Preparation Time: 10 minutes. Cooking Time: 2 minutes. Makes 10 lollipops.

Ingredients
¼ cup lightly roasted quick cooking rolled oats
1¼ tsp ghee
½ cup chopped jaggery (gur)
¼ cup lightly roasted and finely chopped mixed nuts (pistachios, almond and walnuts)
1 tbsp lightly roasted sesame seeds (til)

Method
1. Heat 1 tsp of ghee in a broad non–stick pan, add the jaggery and cook on a slow flame till the jaggery melts, while stirring continuously.
2. Remove from flame, add all the remaining ingredients and mix well. Keep aside to cool for 2 minutes.
3. Grease your hands with the remaining ¼ tsp of ghee.
4. Divide the mixture into 10 equal portions, shape each portion into a round ball by rolling it in between your palms and insert a small disposable stick in the centre.
5. Cool completely and store in an air-tight container.

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